Spotlight

Helping your child keep their room clean

Have you ever had a thought, and wondered if you were a terrible person for thinking it? Chances are you have, because intrusive thoughts are actually normal and something that can happen to anyone.

The First Nations Housing Professionals Association is dedicated to enhancing housing management capacity for First Nations organizations.

Math anxiety refers to the fear, worry, or anxiety that appears when faced with math-related problems. Many people describe that their mind “goes blank” when they see numbers.

Being stuck can look differently depending on the person and circumstances, but in a general sense, it reflects a situation when the benefits a job, strategy, decision, or action no longer helps you.

The Housing and Wellness Program is a program that was designed to provide tools and resources related to well-being to support any First Nations individuals living on-reserve or working in a housing position.

Does it ever feel like you can’t turn your back for a second without your children fighting with each other? Whether it be yelling and screaming or even kicking and punching, maintaining harmony within the family can be an immense challenge for parents.

Executive function is a set of mental skills that allow us to manage and control our behaviour, emotions, and thinking. It is the management system of the brain.