NWO - Although it might not look like it today, the summer heat will eventually cover northwestern Ontario - and when it does, the Northwestern Health Unit warns residents that extreme weather could cause serious health risks.
The Northwestern Health Unit (NWHU) wants residents to enjoy the summer weather by getting active and exploring the great outdoors.
“We are all excited for warmer temperatures but too much heat and sun can ruin a fun day.
"While extreme heat can put everyone at risk of heat illness, the health risks are greatest for older adults, infants and young children, those with chronic or mental health illnesses, those working in the heat, and those who are under-housed or experiencing homelessness” said Stephanie Charles, Health Promoter with Environmental Health.
NWHU recommends to “beat the heat” residents should seek shade, wear sunscreen, sunglasses, a hat, and choose light coloured clothing.
Plan outdoor activities during the cooler parts of the day on scorching hot days.
It’s always good advice to stay hydrated.
Check-in with friends and family members at a higher risk of suffering from a heat-related illness.
If the water looks murky or there are physical hazards including algae blooms, at the beach or in lake water, look before you swim.
The NWHU assesses and monitors over 28 public beaches across the region. The health unit will advise residents which bodies of water are safe to swim.
A red sign is posted when there are very high levels of harmful bacteria or other hazards in the water. Individuals should not swim at beaches where this red sign is posted.
