Natural Choice Medical Clinic and Dr. Kim Vance, Naturopathic Doctor are welcoming summer with something simple, grounding, and surprisingly powerful: a morning walk the day after the solstice—and we’d love for you to join us.
Location: Royal City Park- Meeting at the entrance right across the street from the Boathouse
Date: Saturday 21st – morning after the solstice
Time: 11am
Cost: FREE
BONUS: The first 10 people to register and attend will receive a $50 clinic voucher to use on any of our services!
This isn’t your average stroll.
It’s a chance to reconnect—with your body, with nature, and with your intentions for the season ahead. The summer solstice marks the longest day of the year, and the morning after is a beautiful time to breathe in the fresh energy and walk into the months ahead feeling aligned and energized.
Here’s what you can expect:
*A talk by Dr. Kim Vance, ND about the benefits of walking + how to walk for mental health (walking meditation) and how to walk for physical health (step count, pace).
* A gentle, beginner-friendly group walk
*Connection with like-minded community members and make new friends!
The benefits of walking: improved mood, better sleep, heart health, reduced stress… all in under an hour
Whether you're craving a reset, love a good nature walk, or just really like the sound of a $50 voucher (we get it), we’d love to see you there.
